8M w/8x20" @ 6:33

 

Summary

Name	8M w/8x20"@6:33
Location	Houston, TX
Start Time	11/7/2014 6:01 AM (UTC-06:00)		Category	My Activities:Running
Distance	8.01 mi		Time	01:05:06.0
Time Moving	01:05:06.0		Stopped	00:00:02.0
Average pace	08:07 min/mi		Max. pace	06:27 min/mi
Weather	Sunny; 50.4 °F
Notes	OBJECTIVE 8M w/8x20" @ 6:33 Felt really, really good out there today. This was one of those runs we're always looking for but only comes on rare occasion and, like some endangered species, it's difficult to even know what to attribute it to. I'm learning not to question; only to say, "Had I not run today, it would have never happened."

Splits

No	Start Time	Start Distance	Duration	Distance	Average Pace
1	6:01:38 AM	0.00 mi	00:34:26	4.09 mi	08:24 min/mi
2	6:36:23 AM	4.09 mi	00:00:20	0.06 mi	06:02 min/mi
3	6:36:44 AM	4.15 mi	00:00:40	0.08 mi	08:00 min/mi
4	6:37:24 AM	4.23 mi	00:00:20	0.06 mi	06:02 min/mi
5	6:37:44 AM	4.29 mi	00:00:40	0.09 mi	07:38 min/mi
6	6:38:24 AM	4.37 mi	00:00:20	0.06 mi	06:01 min/mi
7	6:38:44 AM	4.43 mi	00:00:40	0.08 mi	08:43 min/mi
8	6:39:24 AM	4.51 mi	00:00:20	0.06 mi	05:32 min/mi
9	6:39:44 AM	4.57 mi	00:00:40	0.08 mi	08:27 min/mi
10	6:40:24 AM	4.65 mi	00:00:20	0.06 mi	06:01 min/mi
11	6:40:44 AM	4.70 mi	00:00:40	0.08 mi	08:23 min/mi
12	6:41:24 AM	4.78 mi	00:00:20	0.06 mi	05:42 min/mi
13	6:41:44 AM	4.84 mi	00:00:40	0.08 mi	08:32 min/mi
14	6:42:24 AM	4.92 mi	00:00:20	0.06 mi	05:53 min/mi
15	6:42:44 AM	4.97 mi	00:00:40	0.08 mi	08:42 min/mi
16	6:43:24 AM	5.05 mi	00:00:20	0.06 mi	05:41 min/mi
17	6:43:44 AM	5.11 mi	00:00:40	0.08 mi	08:38 min/mi
18	6:44:24 AM	5.19 mi	00:22:42	2.85 mi	07:58 min/mi
Totals:			01:05:06.0	8.01 mi	08:07 min/mi

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