Tuesday, October 7, 2014

2M Recovery

 

Summary

Name 2M Recovery
Location Houston, TX
Start Time 10/7/2014 5:29 AM (UTC-05:00) Category My Activities:Running
Distance 2.25 mi Time 00:24:58.0
Time Moving 00:24:58.0 Stopped 00:00:02.0
Average pace 11:05 min/mi Max. pace 08:30 min/mi
Average heart rate 122 bpm Max. heart rate 152 bpm
Weather Sunny; 66.1 °F
Notes Laughed to myself just before taking my first step. Wasn't sure how I was going to run since I can barely walk! Still REALLY sore from the marathon but figured 72 hours after-the-fact ... maybe I'd feel better if I tried stretching it out ....

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