Summary
| Name | 2M LHR Recovery Run | |||
| Location | Houston, TX | |||
| Start Time | 7/11/2014 5:53 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 2.26 mi | Time | 00:21:22.0 | |
| Time Moving | 00:21:22.0 | Stopped | 00:00:01.0 | |
| Average pace | 09:28 min/mi | Max. pace | 07:26 min/mi | |
| Average heart rate | 126 bpm | Max. heart rate | 140 bpm | |
| Weather | Sunny; 75.0 °F | |||
| Notes | OBJECTIVE 2M recovery run @ LHR b/w 122-133 bpm Hardly seem worth the effort but legs needed a stretch. | |||
Heart Rate
| Min. | Max. | Avg. |
| 75.1 bpm | 140.2 bpm | 125.8 bpm |
Pace
| Min. | Max. | Avg. |
| 13.2 min/mi | 7.4 min/mi | 9.5 min/mi |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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