Sunday, July 27, 2014

16M Endurance Run

 

Summary

Name 16M Endurance Run
Location Houston, TX
Start Time 7/27/2014 6:23 AM (UTC-05:00) Category My Activities:Running
Distance 15.98 mi Time 02:14:06.0
Time Moving 02:14:06.0 Stopped 00:00:15.0
Average pace 08:23 min/mi Max. pace 07:14 min/mi
Weather Sunny; 78.9 °F
Notes OBJECTIVE
16M @ 810-901/mi.

This started out great. Felt good. Pace was better than expected. Very solid 12 miles. Last 4 miles became progressively more difficult and I was slowing. I took breaks at the top and bottom of Faulkey Gully Trail then again with a mile left. It had very quickly become a "tale of two runs"!

Drug myself in. Glad it's done. Once back at the Y, I noticed the temperature was 84°F. That had to be a contributing factor in how this run wrapped up!

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