Summary
| Name | 8M Base Run | |||
| Location | Houston, TX | |||
| Start Time | 7/28/2014 5:15 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 7.58 mi | Time | 01:07:27.0 | |
| Time Moving | 01:07:27.0 | Stopped | 00:00:09.0 | |
| Average pace | 08:53 min/mi | Max. pace | 07:26 min/mi | |
| Weather | Sunny; 78.8 °F | |||
| Notes | OBJECTIVE 8M @ 810-901/mi. On extremely heavy legs this morning. A clear result of cheating myself out of a recovery day. I foreseen an ice bath in my next 24 hours .... | |||
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