Summary
Name | 8M Base Run | |||
Location | Houston, TX | |||
Start Time | 7/28/2014 5:15 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 7.58 mi | Time | 01:07:27.0 | |
Time Moving | 01:07:27.0 | Stopped | 00:00:09.0 | |
Average pace | 08:53 min/mi | Max. pace | 07:26 min/mi | |
Weather | Sunny; 78.8 °F | |||
Notes | OBJECTIVE 8M @ 810-901/mi. On extremely heavy legs this morning. A clear result of cheating myself out of a recovery day. I foreseen an ice bath in my next 24 hours .... |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment