Monday, June 9, 2014

5.5M EZ

 

Summary

Name 5.5M EZ
Location Houston, TX
Start Time 6/9/2014 5:07 AM (UTC-05:00) Category My Activities:Running
Distance 5.91 mi Time 00:49:29.0
Time Moving 00:49:29.0 Stopped 00:00:04.0
Average pace 08:22 min/mi Max. pace 07:01 min/mi
Weather Sunny; 77.4 °F
Notes Legs felt tired today; left hamstring and calf especially. Surprising after yesterday's rest. Tired eating about an hour before this morning's run (rarely do I eat before morning runs). Didn't notice an impact either way. Probably keep experimenting with different fueling approaches over the summer.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: