Tuesday, June 10, 2014

5.5M LHR

 

Summary

Name 5.5M LHR
Location Houston, TX
Start Time 6/10/2014 5:13 AM (UTC-05:00) Category My Activities:Running
Distance 5.88 mi Time 01:02:12.0
Time Moving 01:02:12.0 Stopped 00:00:07.0
Average pace 10:34 min/mi Max. pace 07:40 min/mi
Average heart rate 123 bpm Max. heart rate 149 bpm
Weather Sunny; 75.9 °F
Notes Easy, low-heart rate run. Felt okay except it seemed my heart rate monitor was lagging (hopefully it wasn't my heart!). There just seemed to be a delayed reaction between bpm of my run and walk periods as I tried to keep my bpm between 122 and 133.

Heart Rate

Min. Max. Avg.
61.2 bpm 148.7 bpm 122.5 bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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