Friday, April 11, 2014

4M EZ

 

Summary

Name 4M EZ
Location Houston, TX
Start Time 4/11/2014 5:14 AM (UTC-05:00) Category My Activities:Running
Distance 4.62 mi Time 00:40:11.0
Time Moving 00:40:11.0 Stopped 00:00:01.0
Average pace 08:41 min/mi Max. pace 07:40 min/mi
Average heart rate 160 bpm Max. heart rate 176 bpm
Weather Sunny; 63.2 °F
Notes Another beautiful morning for a run. I felt tired out there today. I'm relatively certain it's not lack of sleep as I've had two solid nights most recently. It's probably nutrition as I've restricted calories the past 3 days. However macronutrients have been solidly allocated.

I'm looking forward to the weekend.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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