Monday, April 7, 2014

3M EZ

 

Summary

Name 3M EZ
Location Houston, TX
Start Time 4/7/2014 6:18 AM (UTC-05:00) Category My Activities:Running
Distance 3.24 mi Time 00:28:31.0
Time Moving 00:28:31.0 Stopped 00:00:00.0
Average pace 08:47 min/mi Max. pace 07:39 min/mi
Average heart rate 161 bpm Max. heart rate 182 bpm
Weather Cloudy; 53.8 °F
Notes Possibly the coolest temperatures I'll enjoy running until summer's over. Nice, uneventful run. Felt okay. Right ankle is still tweaked from stepping in a hole during last Friday's run. I'm surprised because I didn't really think much of it at the time. Looking forward the this week's runs to see where I'm at physically.

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