Summary
| Name | 8M LHR | |||
| Location | Houston, TX | |||
| Start Time | 9/6/2013 5:17 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 8.10 mi | Time | 01:22:08.0 | |
| Time Moving | 01:22:08.0 | Stopped | 00:00:01.0 | |
| Average pace | 10:08 min/mi | Max. pace | 08:29 min/mi | |
| Average heart rate | 129 bpm | Max. heart rate | 135 bpm | |
| Weather | Sunny; 76.3 °F | |||
| Notes | Just tacking on some easy miles at a low heart rate .... | |||
Splits
| No | Start Time | Start Distance | Duration | Distance | Average Pace | Average Heart rate |
| 1 | 5:17:27 AM | 0.00 mi | 00:09:43 | 1.00 mi | 09:43 min/mi | 123 bpm (70%) |
| 2 | 5:27:10 AM | 1.00 mi | 00:09:23 | 1.00 mi | 09:23 min/mi | 129 bpm (73%) |
| 3 | 5:36:34 AM | 2.00 mi | 00:10:04 | 1.00 mi | 10:04 min/mi | 131 bpm (74%) |
| 4 | 5:46:38 AM | 3.00 mi | 00:10:29 | 1.00 mi | 10:29 min/mi | 131 bpm (74%) |
| 5 | 5:57:08 AM | 4.00 mi | 00:10:20 | 1.00 mi | 10:20 min/mi | 130 bpm (74%) |
| 6 | 6:07:28 AM | 5.00 mi | 00:10:41 | 1.00 mi | 10:41 min/mi | 130 bpm (74%) |
| 7 | 6:18:10 AM | 6.00 mi | 00:10:19 | 1.00 mi | 10:19 min/mi | 128 bpm (73%) |
| 8 | 6:28:29 AM | 7.00 mi | 00:10:06 | 1.00 mi | 10:06 min/mi | 130 bpm (74%) |
| 9 | 6:38:37 AM | 8.00 mi | 00:00:58 | 0.10 mi | 09:25 min/mi | 132 bpm (75%) |
| Totals: | 01:22:08.0 | 8.10 mi | 10:08 min/mi | 129 bpm (73%) | ||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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