Summary
| Name | Lakefront 8 LHR | |||
| Location | Chicago, IL | |||
| Start Time | 8/2/2012 5:49 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 8.21 mi | Time | 01:18:08.0 | |
| Time Moving | 01:18:08.0 | Stopped | 00:00:03.0 | |
| Average pace | 09:30 min/mi | Max. pace | 08:35 min/mi | |
| Weather | Clear; 70.9 °F | |||
| Calories | 1031 kCal | |||
| Notes | OBJECTIVE 8 mi.@ low heart rate (< aerobic threshold 135 bpm) Legs felt like lead this morning. Tomorrow's off day coming at a good time. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment