7/30/2012 5:25 AM: Running - Chicago, IL - 10.15 mi - 01:22:16.0 h
Summary | Name | Lakefront 10 | | Location | Chicago, IL | | Start Time | 7/30/2012 5:25 AM (UTC-05:00) | | Category | My Activities:Running | | Distance | 10.15 mi | | Time | 01:22:16.0 | | Time Moving | 01:22:16.0 | | Stopped | 00:00:30.0 | | Average pace | 08:06 min/mi | | Max. pace | 04:10 min/mi | | Total Ascent | 417 ft
+41 ft/mi | | Total Descent | -397 ft
-39 ft/mi | | Weather | Clear; 71.7 °F | | Calories | 1258 kCal | | Notes | OBJECTIVE
10 mi.@ 8:01-8:16
Surprised by how good my legs felt; even had a little spring.
Had to add to rather than go straight to the office so went from Ohio Street Beach down to Navy Pier and back. | |  Map: Street - openstreetmap.org (Mapnik) |
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