45 minutes on Hyatt treadmill this morning. 1% incline. Recovery run. It was raining this morning so I elected to stay indoors. Do I need to mention I don't trust treadmills' mileage/pace calibration? It was probably good for me to stay in. I was feeling a bit beat up and worn down after yesterday's run. Treadmill is just easier physically (but harder mentally ... for me).
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