OBJECTIVE
2 mi.@ 8:30-9:40
ACHIEVED
2.03 mi.@ 8:49
5:18 AM 80° 87% 1 mph
Still have a lingering headache from whatever yesterday's episode was. Legs felt generally okay - a little tightness here and there but nothing of concern.
PRE RUN
water
POST RUN
SlimFast & multivitamin
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