OBJECTIVE
2-6 mi.@ 8:37-9:47
ACHIEVED
3.42 mi@ 8:37
5:27 AM 67° 85% 1 mph
Got out of the hotel room and just took off. Had no idea where I was going or how far. Caught some good rolling hills which felt good for a change from the Houston flats I usually run.
PRE RUN
nothing
POST RUN
strawberry banana smoothie & pumpkin bread
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