Saturday, July 25, 2009

Buena Park "Star Route"

Objective
8 mi.@ 7:46-8:36

Achieved
8.06 mi.@ 8:22

6:05 AM 69° 77% 0 mph

I'm wearing down from suboptimal nutrition and sleep.

Left the hotel and went out and back one-mile in each direction.

Pre Run


Post Run
Orange juice
Later, egg with English muffin, sausage

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