Under the Full Moon

OBJECTIVE
6 mi.@ 7:46-8:36
steep hill sprints 2x20 sec.
one-leg hop 2x20 sec.

ACHIEVED
6.18 mi.@ 8:08
one-leg hop 2x20 sec.
sprints 2x20 sec. (still looking for anything resembling a hill!)

4:58 AM 66° 100% 0 mph

I'm feeling confident about my running right now which is a really nice thing. I know this can be fleeting so I'm just trying to avoid my tendency of over analyzing. I'm just going to enjoy it while I've got it and keep on track with my training plan.

PRE RUN
weight = 161
water

POST RUN
water, multivitamin @ oatmeal w/brown sugar & 1% milk