"Every runner's greatest opponent is the wall--the wall of fatigue, that is. The goal of training is to push the wall of fatigue by increasing the maximum pace one can sustain from the start line to the finish line of a race. The goal of race execution is to actually run as fast as possible without hitting the wall before reaching the finish line. It's that simple." -------> Matt Fitzgerald <-------
Tuesday, November 11, 2008
Equipment Check
While on a recent run, I had the thought to post a picture of my shoes. Of course not much equipment is needed for running but shoes are critical. When I started running in March 2007, I was "professionally fitted" and ended up choosing Mizuno Wave Rider 10's. When I needed a new pair, I ordered online and just picked the same model in a different color. The Wave Rider 10's went "out of style" as a newer model was released. It became harder to find them but when I did the price was right. These shoes have always felt pretty good on me so when I had the chance for another 2 pairs on closeout, I jumped. This is how I ended up with 5 pairs of Mizuno Wave Rider 10's. Somewhere along the line I bought a pair of Asics but after running in them once, returned them.
They say a good pair of running shoes should last 300 - 500 miles. I've also read and heard that the shoes are actually worn out before they look worn out. I have not tracked the mileage on my shoes but generally believe they're all either worn out or close to it. I rotate through them through the week.
A couple Saturday's ago, I picked up a pair of Saucony's on a whim (very unlike me). I've added them to the rotation. They feel different and I'm wondering if they somehow aggravate my calves (probably not ... just looking for a scape goat).
So here are my 6 pair of running shoes.
BACK ROW:
Blue & yellow - first pair
Red - St. George 2007
Red & blue #1 - Ogden 2008
FRONT ROW:
Red & blue #2 - training
Red & blue #3 - St. George 2008
Saucony - short, easy runs only ... for now
Why am I mentioning all of this? I don't know. Paige absolutely HATES all of my shoes dominating space in the laundry room. But we've generally reached an accord (haven't we?).
Over the weekend, I ordered 2 pair of Mizuno Wave Rider 11's. I got a good deal because they're orange. I honestly don't care what color I'm running in as long as it's not pink!
I tried the 11's at a Mizuno exhibit hosted by Fleet Feet during the summer. I had my feet analyzed by computer and they essentially told me I'm in the right shoe and to "keep buying Mizuno's". There's a lot of marketing involved. Which makes me wonder about the 300 - 500 mile per shoe wear-out claims. Is it just marketing to get runners out to buy more shoes? If so, I guess it's working on me.
Looking forward to my new orange Mizuno Wave Rider 11's!
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2 comments:
hehehehe...I like this post! great picture. can't wait to see your orangies!
Becky -
They're supposed to be here Friday. I'll try to remember to get a picture of them for your enjoyment!
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