OBJECTIVE
3 mi. : no pace
ACHIEVED
2.9 mi. @ ???/mi. [no watch ... estimated pace 8:15-20]
7:30 pm
Stopped at Memorial Park for a loop on my way home. I'm very happy about the time change to Daylight Savings Time. The extra hour of daylight is great. The park was busy. It's been quite awhile since I've been down there. I saw Joe Oviedo going the opposite direction and yelled out a "hello" as he passed.
I felt pretty good.
PRE RUN
nothing
POST RUN
chocolate milk & 2 small hamburgers
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