Tuesday, October 4, 2016

Hill Repeat 2/2

 

Summary

Name Hill Repeat 2/2
Start Time 10/4/2016 5:52 AM (UTC-05:00) Category My Activities:Running
Distance 0.09 mi Time 00:00:38.0
Time Moving 00:00:38.0 Stopped 00:00:00.0
Avg. pace 06:49 min/mi Max. pace 06:38 min/mi
Avg. cadence 91.0 rpm Max. cadence 91.0 rpm
Weather  
Notes Treadmill at CFB Family Life Center.

Incline = 3.0 and 6:58 pace.

Felt aggressively fast but settled in quickly then it was over.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: