Summary
| Name | 6M LHR |
| Location | Houston, TX |
| Start Time | 7/31/2016 6:07 AM (UTC-05:00) | | Category | My Activities:Running |
| Distance | 6.01 mi | | Time | 01:18:38.0 |
| Time Moving | 01:18:38.0 | | Stopped | 00:00:25.0 |
| Avg. pace | 13:04 min/mi | | Max. pace | 08:11 min/mi |
| Avg. heart rate | 124.7 bpm | | Max. heart rate | 141.3 bpm |
| Weather | Partly cloudy; 79.2 °F |
Heart Rate Zones: "Standard"
| Name | Range | Distance | Time | % | Avg. pace | Avg. heart rate | Max. heart rate | | | 1. Zone 1 | 0 bpm | 120 bpm | 1.07 mi | 00:15:10 | 19.3% | 14:08 min/mi | 109 bpm | 125 bpm | | | 2. Zone 2 | 120 bpm | 140 bpm | 4.90 mi | 01:02:55 | 80.0% | 12:50 min/mi | 128 bpm | 141 bpm | | | 3. Zone 3 | 140 bpm | 160 bpm | 0.04 mi | 00:00:33 | 0.7% | 13:44 min/mi | 139 bpm | 141 bpm | | | 4. Zone 4 | 160 bpm | 180 bpm | 0.00 mi | 00:00:00 | 0.0% | | | | | | 5. Zone 5 | 180 bpm | +∞ bpm | 0.00 mi | 00:00:00 | 0.0% | | | | | | Total | 6.01 mi | 01:18:38 | 100.0% | 13:05 min/mi | 125 bpm | 141 bpm | |  |
Heart Rate
| Min. | Max. | Avg. |
| 79.1bpm | 141.3bpm | 124.7bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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