Friday, March 25, 2016

9M Base

 

Summary

Name 9M Base
Location Houston, TX
Start Time 3/25/2016 7:04 AM (UTC-05:00) Category My Activities:Running
Distance 9.47 mi Time 01:22:12.0
Time Moving 01:22:12.0 Stopped 00:00:09.0
Avg. pace 08:41 min/mi Max. pace 07:22 min/mi
Avg. heart rate 140.2 bpm Max. heart rate 154.6 bpm
Avg. cadence 89.5 rpm Max. cadence 93.0 rpm
Weather Sunny; 43.7 °F
Notes OBJECTIVE
9M @ 8:18 - 9:11

Great morning for a run. Left hamstring was no better, no worse.

Heart Rate

Min. Max. Avg.
69.0bpm 154.6bpm 140.2bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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