Summary
| Name | 75'AB | |||
| Location | CFB Family Life Center | |||
| Start Time | 9/4/2015 5:41 AM (UTC-05:00) | Category | My Activities:Running:Treadmill | |
| Distance | 0.00 mi | Time | 01:17:01.0 | |
| Time Moving | 01:17:01.0 | Stopped | 00:00:00.0 | |
| Avg. heart rate | 126.7 bpm | Max. heart rate | 135.9 bpm | |
| Weather | ||||
| Notes | OBJECTIVE 75' bpm < 133 Ran this on the treadmill at CFB Family Life Center. Listened to personal financial planning podcasts all the while. Incline set at 1.5 throughout. Since 60' is the maximum time allowed had to combine 2 separate runs to get 75'. I think the combined distance per the treadmill was around 6.8M. I never trust a treadmill odometer as they are usually incorrect. Felt fine. | |||
Heart Rate
| Min. | Max. | Avg. |
| 65.4bpm | 135.9bpm | 126.7bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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