Friday, June 5, 2015

30' FST

 

Summary

Name 30' FST
Start Time 6/5/2015 6:31 AM (UTC-05:00) Category My Activities:Other
Distance 0.00 mi Time 00:30:31.0
Time Moving 00:30:31.0 Stopped 00:00:00.0
Avg. heart rate 95.0 bpm Max. heart rate 123.6 bpm
Weather  
Notes 30' functional strength training

cannonball cooldown
Running Times glutes
ITB PT (partial)

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(see http://www.sporttracks-plugins.com)

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