Monday, March 16, 2015

4.5M LHR

 

Summary

Name 4.5M LHR
Location Houston, TX
Start Time 3/16/2015 5:34 AM (UTC-05:00) Category My Activities:Running
Distance 4.67 mi Time 00:51:47.0
Time Moving 00:51:47.0 Stopped 00:00:07.0
Avg. pace 11:04 min/mi Max. pace 07:38 min/mi
Avg. heart rate 128.3 bpm Max. heart rate 146.0 bpm
Weather Sunny; 57.2 °F
Notes Left hamstring bothering throughout. Kept heart rate < 133 bpm.

Heart Rate

Min. Max. Avg.
77.3 bpm 146.0 bpm 128.3 bpm

Pace

Min. Max. Avg.
16.7 min/mi 7.6 min/mi 11.1 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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