Saturday, September 27, 2014

12M Tapering Long

 

Summary

Name 12M Tapering Long
Location Houston, TX
Start Time 9/27/2014 6:08 AM (UTC-05:00) Category My Activities:Running
Distance 11.99 mi Time 01:38:44.0
Time Moving 01:38:44.0 Stopped 00:00:18.0
Average pace 08:13 min/mi Max. pace 06:14 min/mi
Weather Sunny; 73.0 °F
Notes OBJECTIVE
12M @ 8:10-9:01

Tapering long run with the downtown group. Most people seem to have events during the coming couple weeks so there is excitement for that and extra energy from tapering.

I felt fine; nothing special, nothing bad. Maybe a bit pensive about next Saturday. The reality is I don't truly know where my fitness stands and I haven't had a particularly impressive or complete training cycle.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: