Summary
| Name | LHR Recovery | |||
| Location | Houston, TX | |||
| Start Time | 9/25/2014 5:31 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 7.63 mi | Time | 01:18:39.0 | |
| Time Moving | 01:18:39.0 | Stopped | 00:00:24.0 | |
| Average pace | 10:18 min/mi | Max. pace | 07:46 min/mi | |
| Average heart rate | 127 bpm | Max. heart rate | 145 bpm | |
| Weather | Sunny; 70.1 °F | |||
| Notes | OBJECTIVE 7M Base Run Strapped on the heart rate monitor and turned this into a pure recovery run. Legs feeling a bit chewed up. Only they it could be is the hills in New York but that seems to long ago. Weird ... ? Two dogs on the loose jumped me at Strack and Wunderlich so I reversed the entire route. | |||
Heart Rate
| Min. | Max. | Avg. |
| 78.5 bpm | 144.9 bpm | 127.3 bpm |
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(see http://www.sporttracks-plugins.com)
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