Monday, June 30, 2014

7M EZ

 

Summary

Name 7M EZ
Location Houston, TX
Start Time 6/30/2014 5:21 AM (UTC-05:00) Category My Activities:Running
Distance 7.01 mi Time 01:00:44.0
Time Moving 01:00:44.0 Stopped 00:00:01.0
Average pace 08:40 min/mi Max. pace 07:21 min/mi
Weather Sunny; 78.1 °F
Notes Miscalculated my route this morning and ended up a bit longer than planned. Felt okay. I need a solid week. It should be interesting to see what Friday's 5k holds for me. ... especially since I've done absolutely zero speedwork.

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