Tuesday, April 15, 2014

4M EZ

Splits

No Start
Time
Start
Distance
Duration Distance Average
Pace
1 8:13:39 PM 0.00 mi 00:08:54 1.00 mi 08:54 min/mi
2 8:22:33 PM 1.00 mi 00:08:31 1.00 mi 08:31 min/mi
3 8:31:05 PM 2.00 mi 00:08:36 1.00 mi 08:36 min/mi
4 8:39:41 PM 3.00 mi 00:07:56 1.00 mi 07:56 min/mi
5 8:47:49 PM 4.00 mi 00:01:50 0.24 mi 07:43 min/mi
Totals: 00:35:50.0 4.24 mi 08:27 min/mi

Summary

Name 4M EZ
Location Houston, TX
Start Time 4/15/2014 8:13 PM (UTC-05:00) Category My Activities:Running
Distance 4.24 mi Time 00:35:50.0
Time Moving 00:35:50.0 Stopped 00:00:04.0
Average pace 08:27 min/mi Max. pace 07:22 min/mi
Weather Partly cloudy; 57.1 °F
Notes It's been a long time since I've taken an evening run. This is turned out pretty good. I started a little later than planned due to going out of work a bit late. I stayed close to home since it was dark and I didn't want to venture too for off to the busier main arteries.

I felt good. Maybe it was all of the outdoor grilling I could smell. Or maybe it was the cool night air ... low humidity too!

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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