Summary
| Name | 30 min. EZ | |||
| Location | Houston, TX | |||
| Start Time | 11/8/2013 5:30 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 4.63 mi | Time | 00:40:28.0 | |
| Time Moving | 00:40:28.0 | Stopped | 00:00:00.0 | |
| Average pace | 08:44 min/mi | Max. pace | 07:36 min/mi | |
| Weather | Sunny; 50.8 °F | |||
| Notes | Another cool morning run for which I was slightly overdressed. I'm not sure what's going on with my body. I should have been past the achy-because-you-ran syndrome several weeks ago. However my glutes and hips were aching big time yesterday and during this run. I don't understand because all I've been doing are easy runs. There shouldn't be enough stress to be causing this reaction. | |||
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(see http://www.sporttracks-plugins.com)
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