Tuesday, October 23, 2012

Lakefront 5+

 

Summary

Name Lakefront 5
Location Chicago, IL
Start Time 10/23/2012 6:45 AM (UTC-05:00) Category My Activities:Running
Distance 5.57 mi Time 00:47:08.0
Time Moving 00:47:08.0 Stopped 00:00:06.0
Average pace 08:27 min/mi Max. pace 07:23 min/mi
Weather Clouds; 56.4 °F
Calories 698 kCal
Notes OBJECTIVE
4-6 mi. Easy

Still have residual soreness from the race 48 hours ago. Misty, damp morning but much warmer than I expected.

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