Summary
Name | Lakefront 4M | |||
Location | Chicago, IL | |||
Start Time | 10/1/2012 5:10 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 4.20 mi | Time | 00:36:00.0 | |
Time Moving | 00:36:00.0 | Stopped | 00:00:00.0 | |
Average pace | 08:34 min/mi | Max. pace | 07:41 min/mi | |
Weather | PartClouds; 55.4 °F | |||
Calories | 523 kCal | |||
Notes | OBJECTIVE Easy Run : 4 mi.@ 8:51 Uneventful cruise this morning. Felt pretty good after yesterday's complete rest day. |
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(see http://www.sporttracks-plugins.com)
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