Summary
| Name | Lakefront 4M | |||
| Location | Chicago, IL | |||
| Start Time | 9/19/2012 5:27 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.17 mi | Time | 00:36:07.0 | |
| Time Moving | 00:36:07.0 | Stopped | 00:00:03.0 | |
| Average pace | 08:39 min/mi | Max. pace | 07:39 min/mi | |
| Weather | Clear; 41.8 °F | |||
| Calories | 522 kCal | |||
| Notes | In the predawn darkness, rolled my right ankle on the edge of the paved trail. Stupid on my part. Fortunately it's not bad but a suspect I'll be feeling it for a day or two. Temperatures have been in the 40's the last two mornings including today's 41°F. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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