Summary
| Name | Lakefront 4M | |||
| Location | Chicago, IL | |||
| Start Time | 9/18/2012 5:17 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.19 mi | Time | 00:36:51.0 | |
| Time Moving | 00:36:51.0 | Stopped | 00:00:05.0 | |
| Average pace | 08:47 min/mi | Max. pace | 07:16 min/mi | |
| Weather | Clear; 48.7 °F | |||
| Calories | 527 kCal | |||
| Notes | I had no reason to expect to feel good this morning (poor sleep recently, lousy nutrition and hydration yesterday). This one lived up to its billing. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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