Summary
| Name | Lakefront 6 | |||
| Location | Chicago, IL | |||
| Start Time | 6/30/2012 5:05 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 6.27 mi | Time | 00:50:55.0 | |
| Time Moving | 00:50:55.0 | Stopped | 00:00:13.0 | |
| Average pace | 08:07 min/mi | Max. pace | 05:49 min/mi | |
| Weather | PartClouds; 70.3 °F | |||
| Calories | 794 kCal | |||
| Notes | I felt good out there today. Scheduled for 5 but added on a little extra. Really bridled myself over the middle miles but let it go over the last couple. I'm feeling stronger. I haven't missed a run since the beginning of my comeback four weeks ago. It feels like my cardio fitness is returning faster than the muscle-bone-joint-fascia fitness. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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