Summary
| Name | Lakefront 5 | |||
| Location | Chicago, IL | |||
| Start Time | 6/28/2012 5:19 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 5.61 mi | Time | 00:46:55.0 | |
| Time Moving | 00:46:55.0 | Stopped | 00:00:03.0 | |
| Average pace | 08:22 min/mi | Max. pace | 06:45 min/mi | |
| Weather | PartClouds; 79.5 °F | |||
| Calories | 704 kCal | |||
| Notes | Was NOT feeling it today. I realized what this run could devolve to very early on so I decided to turn it into a 10 second per mile cut down run. I suppose this at least forced some mental engagement on my part! | |||
Splits
| No | Type | Start Time | Start Distance | Duration | Distance | Average Pace | Notes |
| 1 | Active | 5:19:53 AM | 0.00 mi | 00:08:52.2 | 1.00 mi | 08:52 min/mi | |
| 2 | Active | 5:28:45 AM | 1.00 mi | 00:08:49.3 | 1.00 mi | 08:49 min/mi | |
| 3 | Active | 5:37:34 AM | 2.00 mi | 00:08:27.7 | 1.00 mi | 08:27 min/mi | |
| 4 | Active | 5:47:46 AM | 3.00 mi | 00:08:16.0 | 1.00 mi | 08:16 min/mi | |
| 5 | Active | 5:56:02 AM | 4.00 mi | 00:07:56.2 | 1.00 mi | 07:56 min/mi | |
| 6 | Active | 6:07:13 AM | 5.00 mi | 00:04:33.4 | 0.61 mi | 07:30 min/mi | |
| Totals: | 00:46:55.0 | 5.61 mi | 08:22 min/mi | ||||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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