Objective
6 mi.@ 7:53

Achieved
6.60 mi.@ 7:48

5:52 AM

Moved into temporary corporate housing last night. Lakefront Trail north this morning. My route only varies slightly from when I was running from the hotels. Humid (for Chicago) this morning. Fleet Feet had a hydration station at Castaways' boat along the trail.

Good to have wife and son in town with me. Son got word last night that he'll be spending a couple years in Honduras beginning this November. Exciting times.

Pre run
-

Post run
Chocolate milk & homemade granola
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