Sunday, July 3, 2011

objective
4 mi.@ 7:53

achieved
4.68 mi.@ 8:01

5:54 AM

Headed down to the Lakefront Trail from the new place. Paige started with me as she wanted to know the way to the lake. Felt okay this morning.

I'm still surprised at how early it gets light here in Chicago. Of course, I realize this will cut the other direction in January.

pre run
chocolate milk

post run
-

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