Friday, June 24, 2011

Objective
8 mi.

Achieved
8 mi.@ 8:17

5:30 AM

Happy to be home and even happier to find my Garmin waiting for me in my car at airport parking. Happy day!

Pre run
weight=164
brownie!

Post run
water, multivitamin & Kashi GoLean cereal w/skim milk

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