Wednesday, May 18, 2011

Objective
5 mi.

Achieved
5.14 mi.@ 8:01

5:21 AM ~50F light rain/mist

Along the Lakefront Trail in a misty, light rain. The mallards, Canadian geese and sea gulls didn't seem to mind. Neither did I.

Got passed by a pony tail on the trip back. Not that I was running that fast; just haven't been passed very often on this route in the morning.

Pre run
-

Post run
Chocolate milk & apple
Sent from my BlackBerry Wireless

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