Wednesday, March 30, 2011

Objective
3 mi.

Achieved
3.22 mi.@ 8:27
Hyatt Chicago treadmill
Cascade hills - Level 5

~5 am

Wanted to go outside but temps in 20's kept me on treadmill. Optimistic about calves lately.

Pre run
Weight=170 clothed ???
Water

Post run
Water

Sent from my BlackBerry Wireless

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