OBJECTIVE
6 mi.@ 7:53-8:44

ACHIEVED
6.18 mi.@ 8:24

5:35 AM 73° 89% 0 mph

Had a niggling ache under my left knee cap to start out. Noticed a similar thing yesterday. It went away after about 2/3 mile.

PRE RUN
weight=167
water

POST RUN
water, multivitamin, vitamin C, vitamin E & Kashi GoLean cereal w/skim milk