"Every runner's greatest opponent is the wall--the wall of fatigue, that is. The goal of training is to push the wall of fatigue by increasing the maximum pace one can sustain from the start line to the finish line of a race. The goal of race execution is to actually run as fast as possible without hitting the wall before reaching the finish line. It's that simple."
-------> Matt Fitzgerald <-------
Wednesday, March 24, 2010
Well, well, well. Went out for an easy recovery run this morning and wouldn't you know it, my right calf blows up the exact same way my left calf did 7 weeks ago. Hmmm, not sure where that leaves me ...?
Sent from my BlackBerry Wireless
2 comments:
Nooooooooooooooooo!
(on an easy run?)
What's happening?
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