7.11 mi.@ 8:04


5:46 AM 37° 90% 0 mph

Had a debate with myself over the first mile and a half about how far today's run was going to be (a shortcoming of not have a scripted workout schedule!). Now that it's over, I'm happy that the "longer" side of my brain won out.

PRE RUN
weight=165.5

POST RUN
water, multivitamin & Kashi GoLean cereal w/skim milk