OBJECTIVE
6 mi.@ 7:46-8:36
ACHIEVED
6.15 mi.@ 8:14
4:59 AM 67° 89% 2 mph
Surprisingly warm this morning. I felt okay over the 6 miles. Spent the time thinking about my son's automobile accident yesterday and a morning meeting at work that I'm not looking forward to.
PRE RUN
weight=167
POST RUN
orange juice, multivitamin & GrapeNuts w/1% milk
3 comments:
I hope your son is OK!
Hope Cam's okay, also! Did you guys come to Utah? I looked for you at church . . .
Merry Christmas!
Thanks for the comments, Carrie and Josh.
The good news is Cameron is fine and his vehicle is still drive-able with minimal damage. He hit a guy in a new Chevy Tahoe so of course we're now having "fun" dealing with the aftermath. I'm hopeful this can all be chalked up as lessons learned!
I am in Utah but didn't make it to church yesterday. We're taking turns passing some kind of stomach virus around the family. Currently the casualty count is 11 and counting. I was up Saturday night with Cameron and wasn't feeling too hot myself so Paige was the only one who made it to church.
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