OBJECTIVE
6 mi.@ 7:46-8:36

ACHIEVED
6.05 mi.@ 7:44

4:27 PM 64° 55% 4 mph

Slipped away from work for an hour so I could take a couple loops at Memorial Park. The weather was near-perfect. It was nice to be outside with no rain and no cold! I felt surprisingly good for having run a hard fartlek this morning. So I'm now all caught up on weekly mileage and workouts. Looking forward to tomorrow's run.