OBJECTIVE
6 mi.@ 8:04
ACHIEVED
6.20 mi.@ 8:43
5:27 AM 75° 94% 0 mph
Still feeling yesterday's run. Made sure today's run was easy. Tomorrow's off day comes at a good time.
PRE RUN
weight 161
POST RUN
SlimFast, multivitamin @ oatmeal w/brown sugar & 1% milk
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