OBJECTIVE
6 mi.@ 8:09/mi.
ACHIEVED
6.12 mi.@ 7:56/mi.
7:08 AM 47° 52% 9 mph
I got a late start this morning due to an evening at the theater last night. I went to Les Miserables with Paige and Cameron. My review: good show; deep multiple meanings; unbelievably talented actors.
Traffic patterns are much different at 7 AM than they are at 5 AM. To stay off Cypresswood at commuting time, I went out-and-back on the first half of the Wimbledon Forest Loop. I felt pretty good. My pace was faster than I wanted. I’ll work to pull it back tomorrow. It was cool when I started. So much so that I wore tights, gloves and hat. Of course, this led to being too hot a little over midway through the run.
PRE RUN
Weight = 161
Cream of Wheat w/brown sugar & 1% milk
POST RUN
Water, multivitamin, 5-grain hot cereal w/brown sugar & 1% milk
3 comments:
I don't understand your title - it was a miserable evening?
It's a joke, Beatrice. A play on words.
I got the play on words genius - normally one would concede the "true" attitude after the joke, which you never did.
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