OBJECTIVE
6 mi. : no pace
ACHIEVED
6.48 mi. @ 9:19/mi.
This was a tough run. I kept pulling the pace back so as not to aggravate my left IT band. I was happy to get this one in. Mileage-wise, it looks like I'm heading for a problem with my marathon preparations.
PRE RUN
Clif bar & water
POST RUN
SlimFast & water
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