Monday, June 6, 2016

4.5 EZ

 

Summary

Name 4.5 EZ
Location Houston, TX
Start Time 6/6/2016 5:15 AM (UTC-05:00) Category My Activities:Running
Distance 4.57 mi Time 00:39:30.0
Time Moving 00:39:30.0 Stopped 00:00:45.0
Avg. pace 08:39 min/mi Max. pace 07:43 min/mi
Avg. cadence 86.4 rpm Max. cadence 90.0 rpm
Weather Partly cloudy
Notes I've lost fitness and my left leg still has undiagnosed and unresolved issues. But I've got to start logging miles. Here's another attempt at starting ....

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